Instructor:

Ambika has been a Pilates instructor since 1998. Besides teaching at Sophia and several established fitness centers she also conducts trainings at several companies such as Equatorial Hotel, Mandarin Oriental Hotel, & Jusco. She accommodates personal needs and provides individual attention using corrective instruction, tailoring each class to meet the fitness requirements. Hence, teaching in a challenging way.

 
     
 

Days & Time of Class

Duration

Fees

 



Wednesdays

10:30am – 11:30am

9:15am - 10:15am


 

  • 10 lessons
  • once a week
  • 1hr each lesson


 


RM350.00
(+ 2 replacement classes
incase of absent)
 
 


*Trial Lessons are available at a fee of RM35. Please book in advance.